Calories in Crackers, Rye, Wafers, Plain
Wondering how many calories are in Crackers, Rye, Wafers, Plain?
Get Nutritional Facts and the Health Benefits for Crackers, Rye, Wafers, Plain
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cracker (4-1/2" x 2-1/2" x 1/8")(11.0 g)
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Crackers, Rye, Wafers, Plain Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- Low in sugar
- Very high in dietary fiber
- Very high in manganese
- High in selenium
| Nutrition Facts | ||||||
Serving Size
1 cracker (4-1/2" x 2-1/2" x 1/8") (11.0 g) |
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Amount Per Serving |
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Calories 37 Calories from Fat 1 |
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% Daily Value* |
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Total Fat
0.1g 0%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.0g |
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Monounsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
87mg 4%
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Total Carbohydrates
8.8g 3%
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Dietary Fiber
2.5g 10%
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Sugars
0.1g |
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Protein
1.1g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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