Food Details
Calories in Crackers, Rye, Wafers, Seasoned
Tags
crackers, snackNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- No sugar
- Very high in dietary fiber
- Very high in manganese
- High in selenium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 54 Calories from Fat 12 |
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% Daily Value* |
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Total Fat
1.3g 2%
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Saturated Fat
0.2g 1%
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Polyunsaturated Fat
0.5g |
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Monounsaturated Fat
0.5g |
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Cholesterol
0mg 0%
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Sodium
126mg 5%
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Total Carbohydrates
10.5g 3%
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Dietary Fiber
3.0g 12%
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Protein
1.3g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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