| Water |
0.3 g |
| Energy |
26 kcal |
| Energy |
107 kj |
| Protein |
0.55 g |
| Total lipid (fat) |
0.68 g |
| Ash |
0.21 g |
| Carbohydrate, by difference |
4.25 g |
| Fiber, total dietary |
0.2 g |
| Sugars, total |
0.02 g |
| Sucrose |
~ g |
| Glucose (dextrose) |
0.01 g |
| Fructose |
0.01 g |
| Lactose |
~ g |
| Maltose |
0.1 g |
| Galactose |
~ g |
| Starch |
0.4 g |
| Calcium, Ca |
4 mg |
| Iron, Fe |
0.34 mg |
| Magnesium, Mg |
1 mg |
| Phosphorus, P |
6 mg |
| Potassium, K |
9 mg |
| Sodium, Na |
64 mg |
| Zinc, Zn |
0.05 mg |
| Copper, Cu |
0.018 mg |
| Manganese, Mn |
0.039 mg |
| Selenium, Se |
0.6 mcg |
| Vitamin C, total ascorbic acid |
~ mg |
| Thiamin |
0.006 mg |
| Riboflavin |
0.027 mg |
| Niacin |
0.315 mg |
| Pantothenic acid |
0.052 mg |
| Vitamin B-6 |
0.006 mg |
| Folate, total |
8 mcg |
| Folic acid |
6 mcg |
| Folate, food |
2 mcg |
| Folate, DFE |
13 mcg_DFE |
| Choline, total |
1.2 mg |
| Betaine |
3.3 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
~ IU |
| Vitamin A, RAE |
~ mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
0.06 mg |
| Vitamin E, added |
~ mg |
| Tocopherol, beta |
0.01 mg |
| Tocopherol, gamma |
0.3 mg |
| Tocopherol, delta |
0.08 mg |
| Vitamin K (phylloquinone) |
0.5 mcg |
| Fatty acids, total saturated |
0.099 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
~ g |
| 12:0 |
~ g |
| 14:0 |
~ g |
| 15:0 |
~ g |
| 16:0 |
0.056 g |
| 17:0 |
0.004 g |
| 18:0 |
0.036 g |
| 20:0 |
0.002 g |
| 22:0 |
0.002 g |
| 24:0 |
~ g |
| Fatty acids, total monounsaturated |
0.42 g |
| 14:1 |
~ g |
| 15:1 |
~ g |
| 16:1 undifferentiated |
~ g |
| 16:1 c |
~ g |
| 16:1 t |
~ g |
| 17:1 |
~ g |
| 18:1 undifferentiated |
0.419 g |
| 18:1 c |
0.213 g |
| 18:1 t |
0.205 g |
| 20:1 |
0.001 g |
| 22:1 undifferentiated |
~ g |
| 22:1 c |
~ g |
| 22:1 t |
~ g |
| 24:1 c |
~ g |
| Fatty acids, total polyunsaturated |
0.075 g |
| 18:2 undifferentiated |
0.071 g |
| 18:2 n-6 c,c |
0.06 g |
| 18:2 CLAs |
0.001 g |
| 18:2 i |
0.01 g |
| 18:2 t not further defined |
0.002 g |
| 18:3 undifferentiated |
0.003 g |
| 18:3 n-3 c,c,c |
0.003 g |
| 18:3 n-6 c,c,c |
0.001 g |
| 18:4 |
~ g |
| 20:2 n-6 c,c |
~ g |
| 20:3 undifferentiated |
~ g |
| 20:3 n-3 |
~ g |
| 20:3 n-6 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:4 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Fatty acids, total trans |
0.216 g |
| Fatty acids, total trans-monoenoic |
0.205 g |
| Fatty acids, total trans-polyenoic |
0.01 g |
| Cholesterol |
~ mg |
| Stigmasterol |
~ mg |
| Campesterol |
1 mg |
| Beta-sitosterol |
2 mg |
| Tryptophan |
0.007 g |
| Threonine |
0.015 g |
| Isoleucine |
0.02 g |
| Leucine |
0.038 g |
| Lysine |
0.015 g |
| Methionine |
0.01 g |
| Cystine |
0.012 g |
| Phenylalanine |
0.027 g |
| Tyrosine |
0.016 g |
| Valine |
0.023 g |
| Arginine |
0.022 g |
| Histidine |
0.012 g |
| Alanine |
0.018 g |
| Aspartic acid |
0.024 g |
| Glutamic acid |
0.184 g |
| Glycine |
0.019 g |
| Proline |
0.063 g |
| Serine |
0.028 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
~ mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
1 mcg |