Calories in Crackers, Wheat, Regular
Wondering how many calories are in Crackers, Wheat, Regular?
Get Nutritional Facts and the Health Benefits for Crackers, Wheat, Regular
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cup, crushed(83.0 g)
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Crackers, Wheat, Regular Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No cholesterol
- High in manganese
| Nutrition Facts | ||||||
Serving Size
1 cup, crushed (83.0 g) |
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Amount Per Serving |
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Calories 393 Calories from Fat 154 |
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% Daily Value* |
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Total Fat
17.1g 26%
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Saturated Fat
4.3g 21%
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Polyunsaturated Fat
2.3g |
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Monounsaturated Fat
9.5g |
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Cholesterol
0mg 0%
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Sodium
660mg 27%
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Total Carbohydrates
53.9g 18%
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Dietary Fiber
3.7g 15%
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Sugars
10.8g |
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Protein
7.1g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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