Calories in Crackers, Wheat, Sandwich

With Peanut Butter Filling

Nutritional Analysis

Good points

Nutrition Grade

96% confidence
Nutrition Grade for Crackers, Wheat, Sandwich

Serving Size

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

3.8g

Saturated Fat

0.7g

Polyunsaturated Fat

1.3g

Monounsaturated Fat

1.7g

Cholesterol

0mg

Sodium

115mg

Total Carbohydrates

7.6g

Dietary Fiber

0.6g

Protein

1.9g

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 2%

See more extended nutritional details

Water	0.48 g
Energy	70 kcal
Energy	294 kj
Protein	1.92 g
Total lipid (fat)	3.79 g
Ash	0.37 g
Carbohydrate, by difference	7.64 g
Fiber, total dietary	0.6 g
Sugars, total	~ g
Calcium, Ca	24 mg
Iron, Fe	0.38 mg
Magnesium, Mg	5 mg
Phosphorus, P	49 mg
Potassium, K	42 mg
Sodium, Na	115 mg
Zinc, Zn	0.12 mg
Copper, Cu	0.008 mg
Manganese, Mn	0.1 mg
Selenium, Se	3.1 mcg
Vitamin C, total ascorbic acid	~ mg
Thiamin	0.055 mg
Riboflavin	0.042 mg
Niacin	0.835 mg
Pantothenic acid	0.08 mg
Vitamin B-6	0.019 mg
Folate, total	10 mcg
Folic acid	5 mcg
Folate, food	5 mcg
Folate, DFE	13 mcg_DFE
Vitamin B-12	~ mcg
Vitamin A, IU	~ IU
Vitamin A, RAE	~ mcg_RAE
Retinol	~ mcg
Vitamin E, added	~ mg
Fatty acids, total saturated	0.653 g
4:0	~ g
6:0	~ g
8:0	~ g
10:0	~ g
12:0	0.001 g
14:0	0.009 g
16:0	0.399 g
18:0	0.19 g
Fatty acids, total monounsaturated	1.671 g
16:1 undifferentiated	0.009 g
18:1 undifferentiated	1.646 g
20:1	0.014 g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	1.258 g
18:2 undifferentiated	1.198 g
18:3 undifferentiated	0.058 g
18:4	~ g
20:4 undifferentiated	~ g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Cholesterol	~ mg
Tryptophan	0.023 g
Threonine	0.059 g
Isoleucine	0.069 g
Leucine	0.129 g
Lysine	0.062 g
Methionine	0.028 g
Cystine	0.034 g
Phenylalanine	0.096 g
Tyrosine	0.066 g
Valine	0.082 g
Arginine	0.147 g
Histidine	0.045 g
Alanine	0.07 g
Aspartic acid	0.155 g
Glutamic acid	0.521 g
Glycine	0.09 g
Proline	0.154 g
Serine	0.096 g