Calories in Crackers, Whole-wheat
Wondering how many calories are in Crackers, Whole-wheat?
Get Nutritional Facts and the Health Benefits for Crackers, Whole-wheat
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cracker(4.0 g)
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Crackers, Whole-wheat Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No cholesterol
- Very low in sugar
- High in manganese
| Nutrition Facts | ||||||
Serving Size
1 cracker (4.0 g) |
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Amount Per Serving |
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Calories 18 Calories from Fat 6 |
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% Daily Value* |
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Total Fat
0.7g 1%
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Saturated Fat
0.1g 1%
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Polyunsaturated Fat
0.3g |
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Monounsaturated Fat
0.2g |
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Cholesterol
0mg 0%
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Sodium
26mg 1%
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Total Carbohydrates
2.7g 1%
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Dietary Fiber
0.4g 2%
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Sugars
0.0g |
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Protein
0.4g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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