Food Details
Calories in Crackers, Whole-wheat
Tags
crackers, whole wheat crackers, snack, whole wheat, lunchNutritional Analysis
Good points
- No cholesterol
- Very low in sugar
- High in manganese
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 417 Calories from Fat 146 |
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% Daily Value* |
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Total Fat
16.2g 25%
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Saturated Fat
3.2g 16%
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Polyunsaturated Fat
6.2g |
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Monounsaturated Fat
5.5g |
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Cholesterol
0mg 0%
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Sodium
619mg 26%
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Total Carbohydrates
64.5g 21%
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Dietary Fiber
9.9g 39%
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Sugars
0.3g |
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Protein
8.3g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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