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Crackers, Whole-wheat nutrition data at Calorie Count

Crackers, Whole-wheat


B Grade
18 Calories
Nutrition Facts
Serving Size 1 cracker (4 g)
Per Serving % Daily Value*

Calories 18

Calories from Fat 6

Total Fat 0.7g 1%

Saturated Fat 0.1g 1%

Polyunsaturated Fat 0.3g

Monounsaturated Fat 0.2g

Cholesterol 0mg 0%

Sodium 26mg 1%

Potassium 11.88mg 0%

Carbohydrates 2.7g 1%

Dietary Fiber 0.4g 2%

Sugars 0g

Protein 0.4g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 1%
4 18 6 0.7 1 0.1 1 0.3 0.2 0 0 26 1 11.88 0 2.7 1 0.4 2 0 0.4 0 0 0 1 0 1 0 1 0 0 0 1 1 1 3 0 1 0.11 0.02
*Based on a 2000 calorie diet

Crackers, Whole-wheat Calories and Health Benefits

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