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Cranberries nutrition data at Calorie Count

Cranberries


A- Grade
51 Calories
Nutrition Facts
Serving Size 1 cup, chopped (110 g)
Per Serving % Daily Value*

Calories 51

Calories from Fat 1

Total Fat 0.1g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 2mg 0%

Potassium 93.5mg 3%

Carbohydrates 13.4g 4%

Dietary Fiber 5.1g 20%

Sugars 4.4g

Protein 0.4g

Vitamin A 1% · Vitamin C 24%
Calcium 1% · Iron 2%
110 51 1 0.1 0 0 0 0.1 0 0 0 2 0 93.5 3 13.4 4 5.1 20 4.4 0.4 1 24 1 2 0 1 1 1 3 0 3 1 2 0 13 7 1 96 0.17 0.07
*Based on a 2000 calorie diet

Cranberries Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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