Calories in Cranberries
- (Ocean Spray) Craisins, Sweetened Dried Cranberries
- Cranberries
- (Trader Joe's) Dried Cranberries
- (Frieda's) Dried Cranberries - Dried Fruits, Vegetables & Nuts
- (Sunsweet) Dried Cranberries
- (Melissa's) Dried Cranberries - Dried Fruits
- Cranberry Sauce - Canned, Sweetened
- (Ocean Spray) Craisins, Cherry Flavor Sweetened Dried Cranberries
- (Ocean Spray) Jellied Cranberry
- (Good Sense) Sweetened Dried Cranberries Dried Fruit
- (Ocean Spray) Craisins, Orange Flavor Sweetened Dried Cranberries
- (Newman's Own) Dried Cranberries - Newman's Own Organics/Dried Fruit
- (Fit & Active) Cranberries Dried Fruit
- (Amport Foods) Dried Cranberrries
- (Sun-Maid) Cape Cod Cranberries
- (Whole Foods Market) Cranberries Whole - 1 cup
- (Craisins) Cranberries - Sweetened Dried, Original
- (Whitworths) Cranberries - Dried & Sweetened
- (Ocean Spray) Craisins Dried Cranberries - Pomegranate Juice Infused
- (S&W) Cranberry Sauce - Jellied Sauce - Fruits/Cranberry Sauce
- (Craisins) 100 Calorie Packs Cranberries - Sweetened Dried
- (Compliments) Cranberry Sauce Whole Berry
- (S&W) Cranberry Sauce - Whole Berry Sauce - Fruits/Cranberry Sauce
- (Ayhan's) Dried Cranberries - Kosher Selection
- (Barry Farm Foods) Craisins, Sweet Dried Cranberries - dried fruits
- (Dole) Cranberries - Fresh Fruit
- (Ocean Spray) Craisins Dried Cranberries - Blueberry Juice Infused
- (Freshdirect) Dried Cranberries
- (Ocean Spray) Craisins, Strawberry Flavor Sweetened Dried Cranberries
- (Compliments) Sauce Jellied Cranberry
- (Wegmans) Craisins - Ocean Spray
- (Fresh Gourmet) Cranberries
- (Sainsbury's) Dried Cranberries
- (Freshdirect) Dried Organic Cranberries
- (Aurora) Natural Dried Cranberries
- (Wild Thymes) Original Cranberry Sauce
- (President's Choice) Cranberries
- (Organic) Dried Cranberries and Apples
- (President's Choice) Sweetened Dried Fruit Cranberries
- (Sun-Maid) Cranberries - Cape Cod
- (Ocean Spray) Cranberries - Fresh
- (Wegmans) Food You Feel Good About Cranberries - Sweetened, Dried
- (President's Choice) Blue Menu Cranberry Cocktail
- (Wild Thymes) Cranberry Apple Walnut Cranberry Sauce
- (Lowes Foods) Cranberry Sauce Jellied - Canned Fruit
- (Mariani Packing) Cranberries - Premium, Sweetened Dried
- (Nature's Promise) Organic Dried Cranberries
- (R.W. Knudsen Family) Natural Cranberry Sauce - Specialty Items
- (Freshdirect) Dried Cranberries Snack Packs
- (Mariani Packing) Premium Sweetened Dried Cranberries
- (Made In Nature) Organic Cranberries - Dried & Unsulfured
- (Deerfield Farms) Dried Cranberries
- Cranberries - Fresh, Raw
- (Baxters) Cranberry Sauce - Condiments
- (Wild Thymes) Cranberry Raspberry Cranberry Sauce
- (Meridian Foods) Organic Cranberry Sauce - Sauces and Dressings
- (Hy-Vee) Cranberries - Dried
- (Champion) Cranberries & Raisins - Berry Tasty
- (Klein's Naturals) Cranberries - Dried
- (SunRidge Farms) All Natural Fancy Dried Cranberries
- (Pavich) Cranberries - Sweetened Dried, Organic
- (Safeway) Cranberries - Dried
- (Walmart) Natural Dried Cranberries
- (Shoney's) Cranberry Sauce - Sides
- (Country Buffet) Cranberry Sauce
- (Tesco) Cranberry Sauce
- (Ayhan's) Cranberry Health Mix - Kosher Selection
- (Empire Kosher) Turkey Wrap with Cranberry Sauce - Wraps
- (Wild Thymes) Cranberry Fig Cranberry Sauce
- (Bob's Red Mill) Cranberries
- (Aurora) Natural, Organic Cranberries - Dried
- (Hy-Vee) Cranberries - Vanilla Yogurt Covered
- (Klein's Naturals) Cranberries 'N More Mix
- (Maine Munchies) Dried Cranberries - Sweet & Moist
- (Stahlbush Island Farms) Cranberries
Are Cranberries Good For You?
Whether fresh, dry, or juiced, incorporating cranberries into your diet will provide your body with various health benefits of cranberries. Although best known for helping maintain a healthy urinary tract, cranberries are also beneficial for the heart. In addition, they contain many antioxidants that will help rid your body of free radicals destructive to cells and organs of the body. Other cranberries health benefits include flavonoids that protect against cancer, such as quercetin, and benefits to the eyes, as they have been shown to improve symptoms of conditions such as cataracts and retinopathy. The important thing to remember is not consume them when they have added sugar, as all these cranberries health facts would be outbalanced by the negative effects of the sugar.
What to Do With Cranberries?
Besides eating them fresh or juiced, cranberries can be incorporated into dishes. Their sour taste can add immense amounts of flavor to a snack or a meal. You can add a few to tea, or mix into yogurt or a salad. You can also crush them and cook them down to make a tangy sauce to pour over a dish or use as a spread. The options are endless!
