Food Details
Calories in Crayfish, Mixed Species, Farmed
Cooked, Moist HeatTags
crayfish, seafoodNutritional Analysis
Good points
- Low in saturated fat
- No sugar
- Very high in phosphorus
- Very high in selenium
- Very high in vitamin B12
- High in zinc
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
3 oz (85.0 g) |
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Amount Per Serving |
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Calories 74 Calories from Fat 10 |
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% Daily Value* |
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Total Fat
1.1g 2%
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Saturated Fat
0.2g 1%
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Polyunsaturated Fat
0.4g |
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Monounsaturated Fat
0.2g |
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Cholesterol
116mg 39%
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Sodium
82mg 3%
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Total Carbohydrates
0.0g 0%
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Protein
14.9g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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