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Cream Cheese nutrition data at Calorie Count

Cream Cheese


C- Grade
35 Calories
Nutrition Facts
Serving Size 1 tbsp, whipped (10 g)
Per Serving % Daily Value*

Calories 35

Calories from Fat 31

Total Fat 3.5g 5%

Saturated Fat 2.2g 11%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 1g

Cholesterol 11mg 4%

Sodium 30mg 1%

Potassium 11.9mg 0%

Carbohydrates 0.3g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0.8g

Vitamin A 3% · Vitamin C 0%
Calcium 1% · Iron 1%
10 35 31 3.5 5 2.2 11 0.1 1 11 4 30 1 11.9 0 0.3 0 0 0 0 0.8 3 0 1 1 0 0 1 0 0 1 0 1 0 0 0 0 0 5 0.12
*Based on a 2000 calorie diet

Cream Cheese Calories and Health Benefits

Fat
Pro
Carb
Alc
    GOOD POINTS
  • Very low in sugar
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