Calories in Cream of Mushroom Soup
- (Campbell's) Cream of Mushroom Soup - Condensed Soup
- (Campbell's) 98% Fat Free Cream of Mushroom Soup - Condensed Soups
- Soup, Cream Of Mushroom
- (Campbell's) Cream of Mushroom Soup - Healthy Request Condensed Soups
- Soup, Cream Of Mushroom - Canned, Condensed, Commercial
- (Campbell's) Cream of Mushroom Soup - Red and White Condensed
- (Campbell's) Creamy Portobello Mushroom Soup - Select Gold Label Soup
- Soup, Lipton, Cup-a-soup Cream Of Mushroom, Mix, Dry
- (Imagine Foods) Creamy Portobello Mushroom Soup - Garden Natural Soups
- (Campbell's) Cream of Mushroom Soup - Low Sodium Soups
- (Walmart) Soup Cream of Mushroom - Campbell's
- (Batchelors) Soup - Cream of Mushroom, Cup A Soup
- (Campbell's) Cream of Mushroom with Roasted Garlic Soup - Condensed Soup
- (Great Value) Cream of Mushroom Condensed Soup
- (Campbell's) Red and White 25% Less Sodium Cream of Mushroom Soup - condensed
- (Heinz) Cream of Mushroom Soup
- (Maruchan) Ramen Noodles, Mushroom
- (Campbell's) Cream of Mushroom Condensed Soup - 98% Fat Free
- (Knorr) Cream of Mushroom Soup
- (Amy's) Organic Cream of Mushroom Soup
- Soup, Cream Of Mushroom - Canned, Prepared With Equal Volume Milk, Commercial
- (Campbell's) Cream of Mushroom with Roasted Garlic Soup - Red and White Condensed
- Soup, cream of mushroom, canned, condensed, reduced sodium
- (Campbell's) Creamy Portobello Mushroom Soup - Gold Label Soups
- (Tesco) Cream of Mushroom Soup
- (President's Choice) Cream of Three Mushrooms Soup
- (Harry's Fresh Foods) Cream of Fresh Mushroom - MILK-BASE SOUP CONCENTRATE (1:1)
- (Knorr) Soup Powder - Creamy Mushroom
- (Tim Hortons) Creamy Field Mushroom - Soups
- (Caffe Nero) Creamy Mushroom Soup with less than 5% Fat - Soups
- (Division of University Housing) Cream Of Mushroom Soup - Soups and Chowder
- (Pacific Natural Foods) Soup - Condensed, Organic, Cream of Mushroom
- (Safeway) Creamy Mushroom Soup
- (Compliments) Condensed Soup Cream of Mushroom - Canned Goods
- (EAT) Creamy Mushroom and Basil - Soups/Simple
- (Stop & Shop) Condensed Soup Cream of Mushroom
- (Amy's) Cream of Mushroom
- (Maggi) Creamy Mushroom Soup Mix
- (Meijer) Healthy Request Condensed Soup Cream of Mushroom
- (Lipton) Cup-a-Soup Instant Soup - Cream of Mushroom
- (Health Valley) Organic Soup - Cream of Mushroom
- (Campbell's) Condensed Soup - Cream of Mushroom, Family Size
- (Campbell's) Soup - Low Sodium, Cream of Mushroom
- (Great Value) Soup - Condensed, Cream of Mushroom
- (Campbell's) Soup - Ready to Serve, Cream of Mushroom
- (Great Value) Cream of Mushroom Condensed Soup - Great Value
- Cream of Mushroom Soup - Reduced Fat, Condensed
- (Fresh Choice) Cream of Mushroom
- (michel's baguette) Cream of Mushroom
- (Souplantation) Cream of Mushroom Non-Vegetarian
- (Harvey's) Soup - Cream of Mushroom
- (Heinz) Cream of Mushroom Condensed Made Up Soup
- (Homepride) Soup - Cream of Mushroom in A Bottle
- (The Best) Soup - Cream of Mushroom & Garlic
- (Asda) Cream of Mushroom Soup
- (Co-Op) Cream of Mushroom Soup
- (Waitrose) Cream of Mushroom Fresh Soup
- (Sainsbury's) Cream of Mushroom Soup
- (Asda) Creamy Mushroom Soup
- (Somerfield) Creamy Mushroom Soup
- Soup - Mushroom, Cream of, Canned
- (Souper Salad) Cream of Mushroom
- (Mr. Sub) Cream of Mushroom
- (Baxters) Cream of Mushroom - Soups/Favourites
- (WonderSlim) Cream of Mushroom Soup - Protein Diet Soups
- (Vrooman) Cream of Mushroom Soup
- (Tabatchnick) Cream of Mushroom Soup
- (Walmart) Cream of Mushroom Family Size R and W Condensed Soup - Campbell's:
- (Walmart) Cream of Mushroom with Roasted Garlic Condensed Soup - Campbell's
- (Mr.Sub) Cream of Mushroom Soup
- (Sweet Tomatoes) Cream of Mushroom Non-Vegetarian
- (Ener-G) Soup - Cream of Mushroom
- (Hy-Vee) Soup Classics Soup - Condensed, Cream of Mushroom
- (Hy-Vee) Healthy Recipe Soup - Condensed, Cream of Mushroom
- (Gluten Free Cafe) Soup - Cream of Mushroom
Is Cream of Mushroom Soup Healthy?
With a rich, thick, and filling texture, cream of broccoli soup sounds like a healthy dish but often contains several ingredients that make for a high final calorie count. A look at what is in cream of mushroom soup reveals why. Although different recipes can be found, many contain cream or butter as one of the main ingredients. Flour or thickeners such as cornstarch are also often used. Although a variety of vegetables and herbs such as onions, thyme, chives, and parsley are common too, the more calorie-dense cream and butter often outweigh their benefits. Canned versions contain large amounts of sodium that will leave you feeling bloated. The best way to make this healthy dish is to try and make it yourself.
Healthier Cream of Mushroom Soup
The best way to make low calorie cream of mushroom soup is to make it yourself at home. This way, you can control what goes in it and use healthier ingredients. Some popular swaps include using vegetable broth instead of chicken broth, low-fat milk instead of cream and butter, and adding more vegetables, such as celery, in addition to the mushrooms and onions. One of the best ways to get the creamy texture without the added fat is to use a potato. Using a variety of spices will provide great flavor too, causing the lack of cream and butter to go unmissed.
