Food Details

Calories in Cream Puffs, Prepared From Recipe, Shell

With Custard Filling

Tags

dessert, cream puff

Nutritional Analysis

Bad points
Nutrition Grade
96% confidence
Nutrition Grade for Cream Puffs, Prepared From Recipe, Shell
Report bad grade
Nutrition Facts
Serving Size
Amount Per Serving
Calories
73
Calories from Fat
39
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1.0g
5%
Polyunsaturated Fat
1.2g
Monounsaturated Fat
1.8g
Cholesterol
38mg
13%
Sodium
97mg
4%
Total Carbohydrates
6.5g
2%
Dietary Fiber
0.1g
0%
Sugars
2.7g
Protein
1.9g
Vitamin A 3% Vitamin C 0%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
sunshine71 ready 2b healthy
wgrohosky
St2Allen
Aj1rafn
tasribeiro
mr_omario
Cabaret
JLC

Advertisement
Your Personal Nutritionist
Featured question:

Which foods are high in both fat and calories?

Foods that are high in both healthy fat and calories are all nuts, nut butters, seeds such as sunflower seeds, oily fish (salmon, sardines... Read more