Calories in Cream Soda
- Cream Soda
- (Pepsi) Diet Mug Cream Soda
- (A&W) Cream Soda - Diet
- (Jones Soda Company) Cream Soda - Sodas
- (Pepsi) Mug Cream Soda
- (The Coca-Cola Company) Barq's Red Creme soda
- (Hansen's) Cherry Vanilla Cream Soda - Natural Soda
- (Shasta) Cream Soda
- (A&W) Cream Soda - Sparkling Vanilla, Cool Pack
- (Hansen's) Natural Soda - Cherry Vanilla Creme - Blue Sky
- (Jones Soda Company) Cream Soda - Cans
- (IBC) Cream Soda
- (White Castle) Barq's Red Cream Soda
- (The Coca-Cola Company) Diet Barq's French Vanilla Crème Soda
- (Stone Creek) Diet Cream Soda
- (Compliments) Cream Soda
- (Walmart) Cream Authentic Soda - Sam's Cola
- (Polar Beverages) Cream Soda - Diet
- (Virgil's) Cream Soda
- (Virgil's) Cream Soda - Diet, Black Cherry
- (Dr. Brown's) Cream Soda - Diet
- (Safeway) Parker's Cream Soda
- (Stop & Shop) Cream Soda
- (Zevia) Soda - Cream Soda
- (The Coca-Cola Company) Barq's French Vanilla Crème soda
- (Santa Cruz Organic) Vanilla Creme Soda
- (Olive Garden) Cream Sodas
- (President's Choice) Cream Soda
- (Creamland) Orange Drink
- (Polar Beverages) Cream Soda
- (Virgil's) Cream Soda - Black Cherry, Diet
- (Stewart's) Fountain Classics Cream Soda
- (Stewart's) Fountain Classics Soda - Cream Soda
- (Cool Mountain) Gourmet Soda - Cream Soda
- (Stone Creek) Cream Soda
- (Faygo) Cream Soda - Vanilla
- (Sprecher Brewery) Cream Soda
- (Super Chill) Cream Soda
- (DG) Cream Soda - Jamaican
- (Parker's) Cream Soda
- (Lost Trail) Old Fashioned Cream Soda
- (Chillers) Cream Soda - Green Scream
- (Olde Brooklyn) Cream Soda - Diet, Coney Island
- (Mug) Cream Soda - Diet
- (Sioux City) Cream Soda
- (Dr. Brown's) Cream Soda
- (Barq's) Red Creme Soda - Diet, Fridge Pack
- (Barq's) Red Creme Soda - Fridge Pack
- (A&W) Cream Soda
- (A&W) Cream Soda - Sparkling Vanilla
- (Mug) Cream Soda
- (Jones Soda Company) Cream Soda - Pure Cane, Half Rack
- (Jones Soda Company) Cream Soda - Sugar Free, Fridge Pack
- (Waist Watcher) Cream Soda - Diet, Vanilla
- (Faygo) Creme Soda - Vanilla
- (Jamaican Choice) Cream Soda
- (Safeway) Refreshe Cream Soda
- (Safeway) Parker's Cream Soda - Diet
- (Safeway) Parker's Cream Soda - Diet
- (Dad's) Cream Soda
- (Dad's) Cream Soda - Blue
- (Dad's) Cream Soda - Orange
- (Dad's) Cream Soda - Red
- (Boylan's) Creme Soda
- (Boylan's) Creme Soda - Diet
- (Stop & Shop) Cream Soda - Diet
- (America's Choice) AC Cream Soda
- (ShopRite) Creme Soda
- (ShopRite) Creme Soda - Diet
- (Wegmans) W Cream Soda - Fountain
- (Giant Supermarket) Main Street Cream Soda
- (Giant Supermarket) Cream Soda - Diet
- (Giant Supermarket) Cream Soda - Main Street
- (Meijer) Cream Soda - Classic, Fountain Style
- (Giant Supermarket) Cream Soda
How Healthy Is Cream Soda?
Popular in several countries, cream soda is a vanilla-flavored and carbonated soft drink chock full of unhealthy ingredients. A look at what is in cream soda reveals is cream soda bad for you. Made of carbonated water, sugar in the form of high fructose corn syrup, vanilla extract, and various preservatives, artificial flavorings and coloring, it provides 120 calories for 8 oz. This may not see like much, but the calories do add up! At 31 grams of sugar, complications such as weight gain and health problems also need to be considered. There is also almost 20 grams of caffeine present in the 8 ounces, and although small amounts of this substance are all right in the diet, intake should be limited. In general, cream soda should be enjoyed in high moderation, or a healthier alternative should be used to replace it altogether.
Healthy Alternatives to Cream Soda
For those who cannot completely quit drinking cream soda right away, diet cream soda may be an option. It does not contain the sugar and calories found in the regular drink, but it still contains about 15 mg of caffeine and even more sodium than the original! The diet version should still be enjoyed in moderation because it also contains preservatives that can be harmful to your health. The best alternative is pure water, mixed with lemon or cucumber slices for some added flavor. Green tea is also a great option to enjoy throughout the day.
