Calories in Hot Cereal
Instant, ChocolateManufactured by Cream of Wheat
Wondering how many calories are in Hot Cereal?
Get Nutritional Facts and the Health Benefits for Hot Cereal
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packet(35.0 g)
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Hot Cereal Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- High in calcium
- Very high in iron
- High in riboflavin
- High in thiamin
- Very high in vitamin A
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 packet (35.0 g) |
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Amount Per Serving |
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Calories 130 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
160mg 7%
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Total Carbohydrates
28.0g 9%
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Dietary Fiber
1.0g 4%
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Sugars
14.0g |
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Protein
2.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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