Food Details
Calories in CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared
Tags
cream of wheat, breakfast, cerealNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- No sugar
- Very high in iron
- High in niacin
- High in riboflavin
- Very high in thiamin
- High in vitamin A
- High in vitamin B6
| Nutrition Facts | ||||||
Serving Size
1 packet, prepared (150.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 132 Calories from Fat 4 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.5g 1%
|
||||||
|
Saturated Fat
0.1g 0%
|
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
242mg 10%
|
||||||
|
Total Carbohydrates
28.9g 10%
|
||||||
|
Dietary Fiber
0.5g 2%
|
||||||
|
Protein
2.4g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Cream Of Wheat, Instant - Prepared With Water, Without Salt
- Milk, Reduced Fat, Fluid, 2% Milkfat - With Added Vitamin A
- Milk, Lowfat, Fluid, 1% Milkfat - With Added Vitamin A
- Milk, Nonfat, Fluid - With Added Vitamin A (Fat Free Or Skim)
- Milk, Nonfat, Fluid - Without Added Vitamin A (Fat Free Or Skim)
- (All-Bran) Original Cereal
- (Apple Jacks) Apple Jacks
- (All-Bran) Bran Buds
- (The Quaker Oats, Co.) Cap'n Crunch
- (The Quaker Oats, Co.) Cap'n Crunch's Peanut Butter Crunch
- (Kellogg, Co.) Corn Flakes
- (Kellogg, Co.) Cracklin` Oat Bran
- (Kellogg, Co.) Complete Wheat Bran Flakes
- (Froot Loops) Froot Loops
- (Kellogg, Co.) Frosted Mini Wheats Original
- (The Quaker Oats, Co.) Oat Life Plain
- (Kellogg, Co.) Raisin Bran
- (Rice Krispies) Rice Krispies
- (Kellogg, Co.) Corn Pops
- (Frosted Flakes) Frosted Flakes
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Why Create an Account?
So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)