Food Details
Calories in CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared
Tags
cream of wheat, breakfast, cerealNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- No sugar
- Very high in iron
- High in niacin
- High in riboflavin
- Very high in thiamin
- High in vitamin A
- High in vitamin B6
| Nutrition Facts | ||||||
Serving Size
1 packet, prepared (150.0 g) |
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Amount Per Serving |
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Calories 132 Calories from Fat 4 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Saturated Fat
0.1g 0%
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Cholesterol
0mg 0%
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Sodium
242mg 10%
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Total Carbohydrates
28.9g 10%
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Dietary Fiber
0.5g 2%
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Protein
2.4g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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