Wondering how many calories are in CREAM OF WHEAT, mix'n eat, plain, prepared with water?

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CREAM OF WHEAT, mix'n eat, plain, prepared with water nutrition data at Calorie Count

CREAM OF WHEAT, mix'n eat, plain, prepared with water


B Grade
102 Calories
Nutrition Facts
Serving Size 1 packet, prepared (142 g)
Per Serving % Daily Value*

Calories 102

Calories from Fat 3

Total Fat 0.3g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 241mg 10%

Potassium 38.34mg 1%

Carbohydrates 21.4g 7%

Dietary Fiber 0.4g 2%

Sugars 0g

Protein 2.7g

Vitamin A 25% · Vitamin C 0%
Calcium 2% · Iron 45%
142 102 3 0.3 0 0 0 0.2 0 0 0 241 10 38.34 1 21.4 7 0.4 2 0 2.7 25 0 2 45 0 28 14 25 28 0 1 2 2 0 0 2 117 0.85 0.04
*Based on a 2000 calorie diet

CREAM OF WHEAT, mix'n eat, plain, prepared with water Calories and Health Benefits

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Get Nutritional Facts and the Health Benefits for CREAM OF WHEAT, mix'n eat, plain, prepared with water


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