Calories in CREAM OF WHEAT, mix'n eat, plain, prepared with water
Wondering how many calories are in CREAM OF WHEAT, mix'n eat, plain, prepared with water?
Get Nutritional Facts and the Health Benefits for CREAM OF WHEAT, mix'n eat, plain, prepared with water
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packet, prepared(142.0 g)
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CREAM OF WHEAT, mix'n eat, plain, prepared with water Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- No sugar
- Very high in iron
- Very high in niacin
- High in riboflavin
- Very high in thiamin
- Very high in vitamin A
- Very high in vitamin B6
| Nutrition Facts | ||||||
Serving Size
1 packet, prepared (142.0 g) |
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Amount Per Serving |
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Calories 102 Calories from Fat 3 |
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% Daily Value* |
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Total Fat
0.3g 0%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
241mg 10%
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Total Carbohydrates
21.4g 7%
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Dietary Fiber
0.4g 2%
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Protein
2.7g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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