Food Details

Calories in Croaker, Atlantic

Cooked, Breaded And Fried

Tags

fish

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Croaker, Atlantic
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
192
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
3.0g
15%
Polyunsaturated Fat
2.5g
Monounsaturated Fat
4.6g
Cholesterol
73mg
24%
Sodium
303mg
13%
Total Carbohydrates
6.6g
2%
Dietary Fiber
0.3g
1%
Protein
15.8g
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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