Food Details
Calories in Croaker, Atlantic
Cooked, Breaded And FriedTags
fishNutritional Analysis
Good points
- No sugar
- Very high in selenium
- High in vitamin B12
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 192 Calories from Fat 99 |
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% Daily Value* |
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Total Fat
11.0g 17%
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Saturated Fat
3.0g 15%
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Polyunsaturated Fat
2.5g |
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Monounsaturated Fat
4.6g |
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Cholesterol
73mg 24%
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Sodium
303mg 13%
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Total Carbohydrates
6.6g 2%
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Dietary Fiber
0.3g 1%
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Protein
15.8g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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