Food Details
Calories in Croaker, Atlantic
Cooked, Breaded And FriedTags
fishNutritional Analysis
Good points
- No sugar
- Very high in selenium
- High in vitamin B12
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 192 Calories from Fat 99 |
||||||
% Daily Value* |
||||||
|
Total Fat
11.0g 17%
|
||||||
|
Saturated Fat
3.0g 15%
|
||||||
|
Polyunsaturated Fat
2.5g |
||||||
|
Monounsaturated Fat
4.6g |
||||||
|
Cholesterol
73mg 24%
|
||||||
|
Sodium
303mg 13%
|
||||||
|
Total Carbohydrates
6.6g 2%
|
||||||
|
Dietary Fiber
0.3g 1%
|
||||||
|
Protein
15.8g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Catfish, Channel - Cooked, Breaded And Fried
- Cod, Atlantic - Cooked, Dry Heat
- Fish Portions And Sticks - Frozen, Preheated
- Flatfish (Flounder And Sole Species) - Cooked, Dry Heat
- Grouper, Mixed Species - Cooked, Dry Heat
- Haddock - Cooked, Dry Heat
- Haddock, Smoked
- Halibut, Atlantic And Pacific - Cooked, Dry Heat
- Herring, Atlantic, Pickled
- Herring, Atlantic, Kippered
- Mackerel, Atlantic - Cooked, Dry Heat
- Perch, Mixed Species - Cooked, Dry Heat
- Sushi, Salmon, Atlantic, Wild
- Salmon, Chinook, Smoked
- Salmon, Coho, Wild - Cooked, Moist Heat
- Sushi, Salmon, Pink
- Salmon, Pink - Canned, Solids With Bone And Liquid
- Salmon, Sockeye - Cooked, Dry Heat
- Salmon, Sockeye - Canned, Drained Solids With Bone
- Sardine, Atlantic, Canned In Oil, Drained Solids - With Bone
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
Is there a safe diet pill for teens?
Orlistat, marketed as Xenical by prescription and over-the-counter Alli, is the only drug approved by the FDA for teens ages 12 to 16... Read more
Is there a safe diet pill for teens?
Orlistat, marketed as Xenical by prescription and over-the-counter Alli, is the only drug approved by the FDA for teens ages 12 to 16... Read more



