Food Details

Calories in Croissant

With Egg, Cheese, And Ham

Tags

breakfast

Nutritional Analysis

Good pointsBad points
Nutrition Grade
96% confidence
Nutrition Grade for Croissant
Report bad grade
Nutrition Facts
Serving Size 1 croissant (152.0 g)
Amount Per Serving
Calories
474
Calories from Fat
302
% Daily Value*
Total Fat
33.6g
52%
Saturated Fat
17.5g
87%
Polyunsaturated Fat
2.4g
Monounsaturated Fat
11.4g
Cholesterol
213mg
71%
Sodium
1081mg
45%
Total Carbohydrates
24.2g
8%
Protein
18.9g
Vitamin A 9% Vitamin C 19%
Calcium 14% Iron 12%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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