Calorie Count
Croissants, Cheese nutrition data at Calorie Count Zoom

Calories in Croissants, Cheese


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x
croissant, medium(57.0 g)


 
 

Nutrition Grade
Calories

D+
236




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Croissants, Cheese Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 croissant, medium (57.0 g)
Amount Per Serving
Calories
236
Calories from Fat
107
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
6.1g
30%
Polyunsaturated Fat
1.4g
Monounsaturated Fat
3.7g
Cholesterol
32mg
11%
Sodium
316mg
13%
Total Carbohydrates
26.8g
9%
Dietary Fiber
1.5g
6%
Sugars
6.5g
Protein
5.2g
Vitamin A 9% Vitamin C 0%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet
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