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Croutons, Plain nutrition data at Calorie Count

Croutons, Plain


B+ Grade
122 Calories
Nutrition Facts
Serving Size 1 cup (30 g)
Per Serving % Daily Value*

Calories 122

Calories from Fat 18

Total Fat 2g 3%

Saturated Fat 0.5g 2%

Polyunsaturated Fat 0.4g

Monounsaturated Fat 0.9g

Cholesterol 0mg 0%

Sodium 209mg 9%

Potassium 37.2mg 1%

Carbohydrates 22.1g 7%

Dietary Fiber 1.5g 6%

Sugars 0g

Protein 3.6g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 7%
30 122 18 2 3 0.5 2 0.4 0.9 0 0 209 9 37.2 1 22.1 7 1.5 6 0 3.6 0 0 2 7 0 12 4 8 0 0 1 3 2 19 5 2 2 0.75 0.05
*Based on a 2000 calorie diet

Croutons, Plain Calories and Health Benefits

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