Food Details

Calories in Croutons, Seasoned



Tags

croutons, salad, bread, lunch, seasoned

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Croutons, Seasoned
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
186
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
2.1g
10%
Polyunsaturated Fat
0.9g
Monounsaturated Fat
3.8g
Cholesterol
3mg
1%
Sodium
495mg
21%
Total Carbohydrates
25.4g
8%
Dietary Fiber
2.0g
8%
Sugars
1.8g
Protein
4.3g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
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