Food Details
Calories in Croutons, Seasoned
Tags
croutons, salad, bread, lunch, seasonedNutritional Analysis
Good points
- Very low in cholesterol
- High in selenium
- High in sodium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 186 Calories from Fat 66 |
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% Daily Value* |
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Total Fat
7.3g 11%
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Saturated Fat
2.1g 10%
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Polyunsaturated Fat
0.9g |
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Monounsaturated Fat
3.8g |
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Cholesterol
3mg 1%
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Sodium
495mg 21%
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Total Carbohydrates
25.4g 8%
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Dietary Fiber
2.0g 8%
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Sugars
1.8g |
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Protein
4.3g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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