Wondering how many calories are in Nonfat Yogurt?

Manufactured by Crowley
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Nonfat Yogurt nutrition data at Calorie Count

Nonfat Yogurt

Plain

C+ Grade
140 Calories
Nutrition Facts
Serving Size 1 cup (259 g)
Per Serving % Daily Value*

Calories 140

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 220mg 9%

Carbohydrates 21g 7%

Dietary Fiber 0g 0%

Sugars 18.9g

Protein 14g

Calcium 50% ·
259.1 140 0 0 0 0 0 5 2 220 9 21 7 0 0 18.9 14 50
*Based on a 2000 calorie diet

Nonfat Yogurt Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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