Calories in Cucumber, Peeled
RawWondering how many calories are in Cucumber, Peeled?
Get Nutritional Facts and the Health Benefits for Cucumber, Peeled
x
cup, pared, chopped(133.0 g)
Nutrition Grade
Calories
A
16
Rating:
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Cucumber, Peeled Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- High in calcium
- Very high in dietary fiber
- Very high in manganese
- Very high in magnesium
- High in pantothenic acid
- High in phosphorus
- Very high in potassium
- High in riboflavin
- High in thiamin
- High in vitamin A
- Very high in vitamin B6
- Very high in vitamin C
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup, pared, chopped (133.0 g) |
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Amount Per Serving |
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Calories 16 Calories from Fat 2 |
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% Daily Value* |
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Total Fat
0.2g 0%
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Saturated Fat
0.0g 0%
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Cholesterol
0mg 0%
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Sodium
3mg 0%
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Total Carbohydrates
2.9g 1%
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Dietary Fiber
0.9g 4%
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Sugars
1.8g |
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Protein
0.8g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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