Calories in Currants, European Black
Wondering how many calories are in Currants, European Black?
Get Nutritional Facts and the Health Benefits for Currants, European Black
Currants, European Black Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- No sugar
- High in iron
- High in manganese
- High in potassium
- Very high in vitamin C
| Nutrition Facts | ||||||
Serving Size
1 cup (112.0 g) |
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Amount Per Serving |
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Calories 71 Calories from Fat 4 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
2mg 0%
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Total Carbohydrates
17.2g 6%
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Protein
1.6g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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