Currants, European Black nutrition data at Calorie Count Zoom

Calories in Currants, European Black


Free calorie and nutrition data information for Currants, European Black.




x
cup(112.0 g)


 
 

Nutrition Grade
Calories

A
71




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Nutritional Analysis

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 cup (112.0 g)
Amount Per Serving
Calories
71
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.0g
0%
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrates
17.2g
6%
Protein
1.6g
Vitamin A 5% Vitamin C 338%
Calcium 6% Iron 10%
* Based on a 2000 calorie diet
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