Food Details
Calories in Currants, Red And White
Tags
currantsNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Very high in dietary fiber
- High in manganese
- High in potassium
- Very high in vitamin C
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (112.0 g) |
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Amount Per Serving |
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Calories 63 Calories from Fat 2 |
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% Daily Value* |
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Total Fat
0.2g 0%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
1mg 0%
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Total Carbohydrates
15.5g 5%
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Dietary Fiber
4.8g 19%
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Sugars
8.3g |
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Protein
1.6g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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Featured question:
What does the Nutrition Report grade mean?
Your Nutrition Report grade is based on the grades of the foods you choose. It is not based on the analysis of your diet. In other words... Read more
What does the Nutrition Report grade mean?
Your Nutrition Report grade is based on the grades of the foods you choose. It is not based on the analysis of your diet. In other words... Read more