Food Details
Calories in Currants, Red And White
Tags
currantsNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Very high in dietary fiber
- High in manganese
- High in potassium
- Very high in vitamin C
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (112.0 g) |
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Amount Per Serving |
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Calories 63 Calories from Fat 2 |
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% Daily Value* |
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Total Fat
0.2g 0%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
1mg 0%
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Total Carbohydrates
15.5g 5%
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Dietary Fiber
4.8g 19%
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Sugars
8.3g |
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Protein
1.6g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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Which fruits have a low sugar content?
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