Food Details

Calories in Currants, Zante, Dried



Tags

currants, fruit, breakfast

Nutritional Analysis

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Nutrition Grade
95% confidence
Nutrition Grade for Currants, Zante, Dried
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Nutrition Facts
Serving Size 1 cup (144.0 g)
Amount Per Serving
Calories
408
Calories from Fat
3
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.0g
0%
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
12mg
0%
Total Carbohydrates
106.7g
36%
Dietary Fiber
9.8g
39%
Sugars
96.9g
Protein
5.9g
Vitamin A 2% Vitamin C 11%
Calcium 12% Iron 26%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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