Food Details
Calories in Cut Of Beef 0" Fat, Choice, Cooked
Nutritional Analysis
Good points
- Low in sodium
- No sugar
- High in selenium
- High in vitamin B12
- High in zinc
- High in saturated fat
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 790 Calories from Fat 466 |
||||||
% Daily Value* |
||||||
|
Total Fat
51.7g 80%
|
||||||
|
Saturated Fat
20.4g 102%
|
||||||
|
Polyunsaturated Fat
1.9g |
||||||
|
Monounsaturated Fat
22.1g |
||||||
|
Cholesterol
243mg 81%
|
||||||
|
Sodium
173mg 7%
|
||||||
|
Total Carbohydrates
0.0g 0%
|
||||||
|
Protein
75.9g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Pork, Fresh, Separable Fat, Cooked
- Pork, Fresh, Composite Of Trimmed Retail Cuts (Leg, Loin, And Shoulder) - Separable Lean Only, Cooked
- Pork, Fresh, Composite Of Trimmed Retail Cuts (Leg, Loin, Shoulder, And Spareribs) - Separable Lean And Fat, Cooked
- Pork, Fresh, Ground, Cooked
- Pork, Fresh, Composite Of Trimmed Retail Cuts (Loin And Shoulder Blade) - Separable Lean And Fat, Cooked
- Pork, Fresh, Composite Of Trimmed Retail Cuts (Loin And Shoulder Blade) - Separable Lean Only, Cooked
- Pork, Cured, Ham, Boneless - Cooked, Heated
- Pork, Ground, Fine/coarse - Frozen, Cooked
- Cut Of Beef 1/4" Fat, All Grades, Cooked
- Cut Of Beef 1/4" Fat, Choice, Cooked
- Cut Of Beef 1/4" Fat, Select, Cooked
- Cut Of Beef 1/4" Fat, Prime, Cooked
- Cut Of Beef 1/4" Fat, All Grades, Cooked
- Cut Of Beef 1/4" Fat, Choice, Cooked
- Cut Of Beef 1/4" Fat, Select, Cooked
- Cut Of Beef 1/4" Fat, Prime, Cooked
- Beef, Retail Cuts, Separable Fat, Cooked
- Beef, Chuck
- Cut Of Beef 0" Fat, All Grades, Cooked
- Cut Of Beef 0" Fat, Select, Cooked
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
Is there a safe diet pill for teens?
Orlistat, marketed as Xenical by prescription and over-the-counter Alli, is the only drug approved by the FDA for teens ages 12 to 16... Read more
Is there a safe diet pill for teens?
Orlistat, marketed as Xenical by prescription and over-the-counter Alli, is the only drug approved by the FDA for teens ages 12 to 16... Read more