Food Details
Calories in Cut Of Beef 1/4" Fat, All Grades, Cooked
Tags
beef, meatNutritional Analysis
Good points
- Low in sodium
- No sugar
- High in vitamin B12
- High in zinc
- High in saturated fat
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 869 Calories from Fat 553 |
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% Daily Value* |
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Total Fat
61.4g 94%
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Saturated Fat
24.3g 122%
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Polyunsaturated Fat
2.2g |
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Monounsaturated Fat
26.3g |
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Cholesterol
251mg 84%
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Sodium
177mg 7%
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Total Carbohydrates
0.0g 0%
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Protein
73.9g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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