Food Details
Calories in Cut Of Beef 1/4" Fat, Select, Cooked
Nutritional Analysis
Good points
- Low in sodium
- No sugar
- High in selenium
- High in vitamin B12
- High in zinc
- High in saturated fat
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 824 Calories from Fat 506 |
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% Daily Value* |
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Total Fat
56.3g 87%
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Saturated Fat
22.3g 112%
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Polyunsaturated Fat
2.0g |
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Monounsaturated Fat
24.1g |
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Cholesterol
243mg 81%
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Sodium
175mg 7%
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Total Carbohydrates
0.0g 0%
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Protein
74.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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