Food Details
Calories in Cut Of Beef 1/4" Fat, Prime, Cooked
Tags
meatNutritional Analysis
Good points
- Low in sodium
- No sugar
- High in selenium
- High in vitamin B12
- High in zinc
- High in saturated fat
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 569 Calories from Fat 276 |
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% Daily Value* |
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Total Fat
30.6g 47%
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Saturated Fat
12.3g 61%
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Polyunsaturated Fat
1.1g |
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Monounsaturated Fat
13.0g |
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Cholesterol
194mg 65%
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Sodium
158mg 7%
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Total Carbohydrates
0.0g 0%
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Protein
68.5g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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