Wondering how many calories are in Cut Of Beef 1/4" Fat, Prime, Cooked?

piece, cooked, excluding refuse
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Cut Of Beef 1/4" Fat, Prime, Cooked nutrition data at Calorie Count

Cut Of Beef 1/4" Fat, Prime, Cooked


B- Grade
569 Calories
Nutrition Facts
Serving Size 1 piece, cooked, excluding refuse (236 g)
Per Serving % Daily Value*

Calories 569

Calories from Fat 276

Total Fat 30.6g 47%

Saturated Fat 12.3g 61%

Polyunsaturated Fat 1.1g

Monounsaturated Fat 13g

Cholesterol 194mg 65%

Sodium 158mg 7%

Potassium 939.28mg 27%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 68.5g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 37%
236 569 276 30.6 47 12.3 61 1.1 13 194 65 158 7 939.28 27 0 0 0 0 0 68.5 0 0 2 37 0 16 30 56 48 111 10 54 17 99 1 105 137 2.9 0.28
*Based on a 2000 calorie diet

Cut Of Beef 1/4" Fat, Prime, Cooked Calories and Health Benefits

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