Wondering how many calories are in Vanilla Cone?

Manufactured by Dairy Queen
small cone
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Vanilla Cone


C Grade
230 Calories
Nutrition Facts
Serving Size 1 small cone (142 g)
Per Serving % Daily Value*

Calories 230

Calories from Fat 63

Total Fat 7g 11%

Saturated Fat 4.5g 22%

Cholesterol 20mg 7%

Sodium 115mg 5%

Carbohydrates 38g 13%

Sugars 27g

Protein 6g

Vitamin A 10% · Vitamin C 2%
Calcium 20% · Iron 6%
142 230 63 7 11 4.5 22 20 7 115 5 38 13 27 6 10 2 20 6
*Based on a 2000 calorie diet

Vanilla Cone Calories and Health Benefits

  • Very high in sugar
Recent Blog Post
If you’ve had issues with overeating, you know that eating in moderation is no small task. It takes focus and awareness. Ultimately, it’s not about “controlling” the deep hunger within but it’s about learning to welcome and release your feelings without numbing them with food. I’ve got some things you can do that will help. But if you remember anything from reading this article, remember this: Your feelings can’t hurt you.

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