Wondering how many calories are in Vanilla Cone?

Manufactured by Dairy Queen
small cone
Add to Log

Vanilla Cone

Small


C Grade
230 Calories
Nutrition Facts
Serving Size 1 small cone (142 g)
Per Serving % Daily Value*

Calories 230

Calories from Fat 63

Total Fat 7g 11%

Saturated Fat 4.5g 22%

Cholesterol 20mg 7%

Sodium 115mg 5%

Carbohydrates 38g 13%

Sugars 27g

Protein 6g

Vitamin A 10% · Vitamin C 2%
Calcium 20% · Iron 6%
142 230 63 7 11 4.5 22 20 7 115 5 38 13 27 6 10 2 20 6
*Based on a 2000 calorie diet

Vanilla Cone Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
Kelly battled her weight her whole life, and tried almost every diet with limited success. But when she stopped trying diets, and decided to change her lifestyle, she started to see real changes. She started with workouts at home and worked up to a 5k, then a 10k, and four half-marathons. She learned to eat better and never deprive herself. Now, at almost 100 lbs. lost Kelly knows she’ll never go back. And, more importantly, she knows she’s setting a good example for her young daughter.

Continue reading...