Food Details

Calories in Danish Pastry, Lemon, Unenriched

Nutritional Analysis

Good points

No sugar

Nutrition Grade

96% confidence
Nutrition Grade for Danish Pastry, Lemon, Unenriched

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Serving Size

Amount Per Serving

Calories

105

Calories from Fat

% Daily Value^*

Total Fat

5.2g

Saturated Fat

0.8g

Polyunsaturated Fat

0.4g

Monounsaturated Fat

1.7g

Cholesterol

11mg

Sodium

100mg

Total Carbohydrates

13.5g

Dietary Fiber

0.5g

Protein

1.5g

Vitamin A 1%	•	Vitamin C 2%
Calcium 1%	•	Iron 1%

* Based on a 2000 calorie diet

See more extended nutritional details

Water	7.67 g
Energy	105 kcal
Energy	439 kj
Protein	1.53 g
Total lipid (fat)	5.24 g
Ash	0.34 g
Carbohydrate, by difference	13.53 g
Fiber, total dietary	0.5 g
Sugars, total	~ g
Calcium, Ca	13 mg
Iron, Fe	0.21 mg
Magnesium, Mg	4 mg
Phosphorus, P	25 mg
Potassium, K	23 mg
Sodium, Na	100 mg
Zinc, Zn	0.15 mg
Copper, Cu	0.018 mg
Manganese, Mn	0.072 mg
Selenium, Se	~ mcg
Vitamin C, total ascorbic acid	1.1 mg
Thiamin	0.018 mg
Riboflavin	0.026 mg
Niacin	0.218 mg
Pantothenic acid	0.179 mg
Vitamin B-6	0.011 mg
Folate, total	5 mcg
Folic acid	~ mcg
Folate, food	5 mcg
Folate, DFE	5 mcg_DFE
Vitamin B-12	0.03 mcg
Vitamin A, IU	50 IU
Vitamin A, RAE	15 mcg_RAE
Retinol	15 mcg
Vitamin E, added	~ mg
Fatty acids, total saturated	0.8 g
4:0	~ g
6:0	~ g
8:0	~ g
10:0	~ g
12:0	~ g
14:0	0.015 g
16:0	0.432 g
18:0	0.349 g
Fatty acids, total monounsaturated	1.68 g
16:1 undifferentiated	0.009 g
18:1 undifferentiated	1.671 g
20:1	0.001 g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	0.427 g
18:2 undifferentiated	0.401 g
18:3 undifferentiated	0.021 g
20:4 undifferentiated	0.004 g
20:5 n-3	~ g
22:6 n-3	0.001 g
Cholesterol	11 mg
Tryptophan	0.018 g
Threonine	0.048 g
Isoleucine	0.063 g
Leucine	0.113 g
Lysine	0.05 g
Methionine	0.031 g
Cystine	0.033 g
Phenylalanine	0.076 g
Tyrosine	0.047 g
Valine	0.071 g
Arginine	0.059 g
Histidine	0.033 g
Alanine	0.054 g
Aspartic acid	0.085 g
Glutamic acid	0.454 g
Glycine	0.05 g
Proline	0.154 g
Serine	0.081 g

Breakdown
Nutritional Breakdown

Daily Values
Daily Values (based on a 2000 calorie diet)

Legend

Fat

Protein

Carbs

Alcohol

Other

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