Calories in Light & Fit Yogurt
Nonfat, Blackberry FlavorManufactured by Dannon
Wondering how many calories are in Light & Fit Yogurt?
Get Nutritional Facts and the Health Benefits for Light & Fit Yogurt
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container(170.0 g)
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Light & Fit Yogurt Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- Low in cholesterol
- High in calcium
- Very high in riboflavin
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 container (170.0 g) |
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Amount Per Serving |
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Calories 80 Calories from Fat 0 |
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% Daily Value* |
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Total Fat
0.0g 0%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
3mg 1%
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Sodium
75mg 3%
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Total Carbohydrates
16.0g 5%
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Sugars
11.1g |
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Protein
4.9g |
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* Based on a 2000 calorie diet
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