Food Details
Calories in Light'n Fit Smoothie Berries 'n Cream
Manufactured by Dannon
Tags
smoothie, yogurt smoothie, yogurt, breakfast, dairyNutritional Analysis
Good points
- Very high in calcium
- High in phosphorus
- High in riboflavin
- High in vitamin A
- Very high in vitamin B12
- High in saturated fat
| Nutrition Facts | ||||||
Serving Size
7 fl oz |
||||||
Amount Per Serving |
||||||
|
Calories 60 Calories from Fat 23 |
||||||
% Daily Value* |
||||||
|
Total Fat
2.5g 4%
|
||||||
|
Saturated Fat
1.5g 8%
|
||||||
|
Cholesterol
15mg 5%
|
||||||
|
Sodium
35mg 1%
|
||||||
|
Total Carbohydrates
4.0g 1%
|
||||||
|
Sugars
2.0g |
||||||
|
Protein
6.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (Yoplait) Light Yogurt - Fat Free
- Milk, Reduced Fat, Fluid, 2% Milkfat - With Added Vitamin A
- Milk, Lowfat, Fluid, 1% Milkfat - With Added Vitamin A
- Milk, Nonfat, Fluid - With Added Vitamin A (Fat Free Or Skim)
- Yogurt, Plain, Low Fat, 12 Grams Protein Per 8 Ounce
- Yogurt, Plain, Skim Milk, 13 Grams Protein Per 8 Ounce
- Milk, Nonfat, Fluid - Without Added Vitamin A (Fat Free Or Skim)
- Wheat Germ, Toasted, Plain
- Oats, Regular And Quick And Instant, Unenriched, Dry
- Apples
- Bananas
- Blackberries
- Blackberries - Frozen, Unsweetened
- Blueberries
- Blueberries - Frozen, Unsweetened
- Mangos
- Melons, Cantaloupe
- Oranges
- Oranges - Raw, California, Navels
- Orange Juice
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more