Wondering how many calories are in Milk?

Manufactured by Darigold
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Milk nutrition data at Calorie Count

Milk

Creamy, Fat Free

-- Grade
100 Calories
Nutrition Facts
Serving Size 1 Serving (100 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 6mg 2%

Sodium 140mg 6%

Potassium 450mg 13%

Carbohydrates 14g 5%

Dietary Fiber 0g 0%

Sugars 14g

Protein 10g

Vitamin A 10% · Vitamin C 0%
Calcium 35% · Iron 0%
100 100 0 0 0 0 0 6 2 140 6 450 13 14 5 0 0 14 10 10 0 35 0 25
*Based on a 2000 calorie diet

Milk Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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