Food Details
Calories in Parma Ham, Mozzarella & Tomato on a Ciabatta
Ciabatta & FocacciaManufactured by Darwin's Deli
| Nutrition Facts |
Serving Size
Standardized to 100g |
Amount Per Serving |
|
Calories 244 Calories from Fat 91 |
% Daily Value* |
|
Total Fat
10.1g 16%
|
|
Total Carbohydrates
26.2g 9%
|
|
Protein
10.8g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Hot Forum Topics
- Help.
Started by swimfan93 in Health & Support - My scale is me driving crazy!! Anyone else have this prob?
Started by paigel3ve in Weight Loss - ???.. it's what's for dinner.
Started by q_u_e_e_n_b in Foods - Barely Surviving ?
Started by schnooder in The Lounge - Does a morning workout really boost your metabolism?
Started by icat_7 in Fitness - Indian/Somolian food
Started by skinnylea in Foods - Telling others how you did it - advice
Started by pinzywinzy in Weight Loss
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more

