Calories in Dates, Domestic, Natural And Dry
Wondering how many calories are in Dates, Domestic, Natural And Dry?
Get Nutritional Facts and the Health Benefits for Dates, Domestic, Natural And Dry
Dates, Domestic, Natural And Dry Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- High in dietary fiber
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 date (8.3 g) |
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Amount Per Serving |
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Calories 23 Calories from Fat 0 |
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% Daily Value* |
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Total Fat
0.0g 0%
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Saturated Fat
0.0g 0%
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Cholesterol
0mg 0%
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Sodium
0mg 0%
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Total Carbohydrates
6.2g 2%
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Dietary Fiber
0.7g 3%
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Sugars
5.3g |
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Protein
0.2g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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