Calorie Count
Reduced Sodium Sunflower Seeds nutrition data at Calorie Count Zoom

Calories in Reduced Sodium Sunflower Seeds

Manufactured by David Seeds

Wondering how many calories are in Reduced Sodium Sunflower Seeds?

Get Nutritional Facts and the Health Benefits for Reduced Sodium Sunflower Seeds




x
cup(59.6 g)


 
 

Nutrition Grade
Calories

C+
190




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Reduced Sodium Sunflower Seeds Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1/4 cup (59.6 g)
Amount Per Serving
Calories
190
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Polyunsaturated Fat
8.9g
Monounsaturated Fat
13.9g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrates
7.0g
2%
Dietary Fiber
3.0g
12%
Protein
9.0g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet
See more extended nutritional details


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