Calories in Reduced Sodium Sunflower Seeds
Manufactured by David SeedsWondering how many calories are in Reduced Sodium Sunflower Seeds?
Get Nutritional Facts and the Health Benefits for Reduced Sodium Sunflower Seeds


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cup(59.6 g)


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Reduced Sodium Sunflower Seeds Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- No cholesterol
- Low in sodium
- No sugar
- High in magnesium
| Nutrition Facts | ||||||
Serving Size
1/4 cup (59.6 g) |
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Amount Per Serving |
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Calories 190 Calories from Fat 126 |
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% Daily Value* |
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Total Fat
14.0g 22%
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Saturated Fat
1.5g 7%
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Trans Fat
0.0g |
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Polyunsaturated Fat
8.9g |
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Monounsaturated Fat
13.9g |
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Cholesterol
0mg 0%
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Sodium
75mg 3%
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Total Carbohydrates
7.0g 2%
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Dietary Fiber
3.0g 12%
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Protein
9.0g |
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* Based on a 2000 calorie diet
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