Wondering how many calories are in Sunflower Seeds?

Manufactured by David Seeds
pckg
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Sunflower Seeds nutrition data at Calorie Count

Sunflower Seeds

Jalapeno Hot Salsa

C+ Grade
220 Calories
Nutrition Facts
Serving Size 1 pckg (71 g)
Per Serving % Daily Value*

Calories 220

Calories from Fat 162

Total Fat 18g 28%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 180mg 7%

Carbohydrates 6g 2%

Dietary Fiber 3g 12%

Sugars 1g

Protein 9g

Calcium 4% · Iron 10%
70.8 220 162 18 28 2 10 0 0 180 7 6 2 3 12 1 9 4 10 35 10
*Based on a 2000 calorie diet

Sunflower Seeds Calories and Health Benefits

Fat
Pro
Carb
Alc
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