Calories in Sunflower Seeds
Roasted & Salted, Buffalo Style Ranch, JumboManufactured by David Seeds
Wondering how many calories are in Sunflower Seeds?
Get Nutritional Facts and the Health Benefits for Sunflower Seeds
Sunflower Seeds Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No cholesterol
- No sugar
- High in magnesium
| Nutrition Facts | ||||||
Serving Size
1/4 cup (68.0 g) |
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Amount Per Serving |
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Calories 190 Calories from Fat 144 |
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% Daily Value* |
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Total Fat
16.0g 25%
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Saturated Fat
2.5g 13%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
150mg 6%
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Total Carbohydrates
5.0g 2%
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Dietary Fiber
2.0g 8%
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Protein
7.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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