Food Details
Calories in Deer
Cooked, RoastedTags
deer, meat, venisonNutritional Analysis
Good points
- Low in sodium
- No sugar
- High in iron
- Very high in niacin
- High in phosphorus
- High in riboflavin
- High in selenium
- High in zinc
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 537 Calories from Fat 98 |
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% Daily Value* |
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Total Fat
10.8g 17%
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Saturated Fat
4.2g 21%
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Polyunsaturated Fat
2.1g |
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Monounsaturated Fat
3.0g |
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Cholesterol
381mg 127%
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Sodium
184mg 8%
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Total Carbohydrates
0.0g 0%
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Protein
102.7g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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