Calories in Deer, Loin
Separable Lean Only, 1" Steak, Cooked, BroiledWondering how many calories are in Deer, Loin?
Get Nutritional Facts and the Health Benefits for Deer, Loin


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steak ( yield from 70.6 g raw meat )(54.0 g)


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Deer, Loin Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- Low in sodium
- No sugar
- High in iron
- Very high in niacin
- High in phosphorus
- High in riboflavin
- High in selenium
- High in thiamin
- Very high in vitamin B6
- Very high in vitamin B12
- High in zinc
Bad points
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
1 steak ( yield from 70.6 g raw meat ) (54.0 g) |
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Amount Per Serving |
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Calories 81 Calories from Fat 12 |
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% Daily Value* |
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Total Fat
1.3g 2%
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Saturated Fat
0.5g 2%
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
0.2g |
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Cholesterol
43mg 14%
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Sodium
31mg 1%
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Total Carbohydrates
0.0g 0%
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Protein
16.3g |
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* Based on a 2000 calorie diet
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