Calories in Deer, Shoulder Clod
Separable Lean Only, 3-5 Lb Roast, Cooked, BraisedWondering how many calories are in Deer, Shoulder Clod?
Get Nutritional Facts and the Health Benefits for Deer, Shoulder Clod
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serving ( 3 oz )(85.0 g)
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Deer, Shoulder Clod Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in sodium
- No sugar
- High in iron
- High in niacin
- High in phosphorus
- High in riboflavin
- High in selenium
- High in vitamin B6
- Very high in vitamin B12
- Very high in zinc
Bad points
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
1 serving ( 3 oz ) (85.0 g) |
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Amount Per Serving |
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Calories 162 Calories from Fat 30 |
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% Daily Value* |
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Total Fat
3.4g 5%
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Saturated Fat
1.7g 8%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.7g |
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Cholesterol
96mg 32%
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Sodium
44mg 2%
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Total Carbohydrates
0.0g 0%
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Protein
30.8g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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