Wondering how many calories are in Sunflower Kernels?

Manufactured by Deerfield Farms
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Sunflower Kernels nutrition data at Calorie Count

Sunflower Kernels

Roasted & Salted

D+ Grade
200 Calories
Nutrition Facts
Serving Size 1/4 cup (32 g)
Per Serving % Daily Value*

Calories 200

Calories from Fat 162

Total Fat 18g 28%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 200mg 8%

Carbohydrates 4g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 7g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 10%
32.4 200 162 18 28 2 10 0 0 200 8 4 1 1 4 0 7 0 0 2 10
*Based on a 2000 calorie diet

Sunflower Kernels Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Sunflower Kernels


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