Calories in Sunflower Kernels
Roasted & SaltedManufactured by Deerfield Farms
Wondering how many calories are in Sunflower Kernels?
Get Nutritional Facts and the Health Benefits for Sunflower Kernels
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cup(32.4 g)
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Sunflower Kernels Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No cholesterol
- No sugar
| Nutrition Facts | ||||||
Serving Size
1/4 cup (32.4 g) |
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Amount Per Serving |
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Calories 200 Calories from Fat 162 |
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% Daily Value* |
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Total Fat
18.0g 28%
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Saturated Fat
2.0g 10%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
200mg 8%
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Total Carbohydrates
4.0g 1%
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Dietary Fiber
1.0g 4%
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Protein
7.0g |
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* Based on a 2000 calorie diet
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