Calories in Whole Kernel Corn
Manufactured by Del MonteWondering how many calories are in Whole Kernel Corn?
Get Nutritional Facts and the Health Benefits for Whole Kernel Corn
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cup(124.0 g)
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Whole Kernel Corn Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- Very low in sodium
- High in dietary fiber
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1/2 cup (124.0 g) |
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Amount Per Serving |
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Calories 60 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
10mg 0%
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Total Carbohydrates
11.0g 4%
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Dietary Fiber
3.0g 12%
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Sugars
6.9g |
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Protein
2.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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