Food Details
Calories in Garden Spinach
FlatoutManufactured by Delections
Nutritional Analysis
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 flatbread (79.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 210 Calories from Fat 22 |
||||||
% Daily Value* |
||||||
|
Total Fat
2.5g 4%
|
||||||
|
Sodium
530mg 22%
|
||||||
|
Total Carbohydrates
37.0g 12%
|
||||||
|
Dietary Fiber
3.0g 12%
|
||||||
|
Sugars
3.0g |
||||||
|
Protein
9.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (Wahoo's Fish Taco) Baja Rolls
- (mmmuffins) Olive Twist
- (mmmuffins) Potato & Green Onion Twist
- (mmmuffins) Sundried Tomato & Pesto Twist
- (mmmuffins) Zesty Italian Twist
- (New York Bagel Co) Bagel, Cinnamon & Raisin
- (Healthy Living) Bread - Garlic, Slices
- (Morrisons) Bread - Garlic, Slices
- (Somerfield) Bread - Petit Pain, Harvester
- (Sainsbury's) Bread - Pitta, White
- (Tesco) Bread - Pitta, White
- (Marks & Spencer) Buns - Bath
- (Tesco) Buns - Bath
- (Asda) Buns - Belgian
- (Tesco) Buns - Belgian
- (Sainsbury's) Buns - Burger, Giant
- (Tesco) Buns - Burger, Sliced
- (Waitrose) Buns - Burger, Sliced
- (Co-Op) Buns - Burger, with Sesame Seeds
- (Sainsbury's) Buns - Chelsea
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
Where can I see 1/8th or 1/6th of a pie or angel food cake?
This is the best way to picture a portion of pie or cake: Draw a circle to represent the circumference of the cake or pie (9" pie? 10" cake?... Read more
Where can I see 1/8th or 1/6th of a pie or angel food cake?
This is the best way to picture a portion of pie or cake: Draw a circle to represent the circumference of the cake or pie (9" pie? 10" cake?... Read more