Calorie Count
Cheese nutrition data at Calorie Count Zoom

Calories in Cheese

Shaved Parmesan
Manufactured by The Deli Counter

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x
cup(28.3 g)


 
 

Nutrition Grade
Calories

F
110




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Cheese Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1/4 cup (28.3 g)
Amount Per Serving
Calories
110
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
4.5g
22%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
430mg
18%
Total Carbohydrates
1.0g
0%
Protein
9.0g
Vitamin A 6% Vitamin C 0%
Calcium 30% Iron 0%
* Based on a 2000 calorie diet
See more extended nutritional details

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