Calories in Parfait
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cup(106.3 g)
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Parfait Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts |
Serving Size
1/2 cup (106.3 g) |
Amount Per Serving |
|
Calories 100 Calories from Fat 18 |
% Daily Value* |
|
Total Fat
2.0g 3%
|
|
Saturated Fat
2.0g 10%
|
|
Trans Fat
0.0g |
|
Cholesterol
0mg 0%
|
|
Sodium
70mg 3%
|
|
Total Carbohydrates
19.0g 6%
|
|
Sugars
19.0g |
|
Protein
2.0g |
* Based on a 2000 calorie diet
|
See more extended nutritional details
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