Wondering how many calories are in Smoked Ham and Cheese Sandwich?

Manufactured by Deli Express
User modified food.
Add to Log
Smoked Ham and Cheese Sandwich nutrition data at Calorie Count

Smoked Ham and Cheese Sandwich

Mega Ham Sandwich

D Grade
330 Calories
Nutrition Facts
Serving Size 1 sandwich (170 g)
Per Serving % Daily Value*

Calories 330

Calories from Fat 99

Total Fat 11g 17%

Saturated Fat 4g 20%

Cholesterol 45mg 15%

Sodium 1570mg 65%

Carbohydrates 39g 13%

Dietary Fiber 2g 8%

Sugars 8g

Protein 24g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 56%
170 330 99 11 17 4 20 45 15 1570 65 39 13 2 8 8 24 0 0 2 56
*Based on a 2000 calorie diet

Smoked Ham and Cheese Sandwich Calories and Health Benefits

Fat
Pro
Carb
Alc
    GOOD POINTS
  • High in iron
Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.